Celery
Celery has been a known diuretic for centuries. Its natural sodium content balances fluid and other minerals in the body. Celery also contains calcium, magnesium and potassium, making it helpful … Continue reading
October 7, 2015 · Leave a comment
Avocados
Avocados are considered one of the healthiest foods on the planet. This super-fruit contains in excess of 25 essential nutrients. Avocados contain vitamin B6 and folic acid, which help regulate … Continue reading
March 7, 2015 · Leave a comment
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