Red Velvet Juice and Brownies
Red Velvet Juice and Brownies Juice: In a blender 1 1/2 cups filtered water 1 small or 1/2 of large organic beet peeled 1 medium organic orange without peel 1 … Continue reading
Hot Cocoa Mix
HOT COCOA MIX This is a nutritious, high protein hot chocolate mix that everyone can enjoy! Process first in a small food processor: ¼ cup coconut flour 2 Tbl. Hemp … Continue reading
Match Green Smoothie
1/2 cup coconut or almond milk 1/2 cup coconut water 2 tsp. matcha green tea powder 1/2 avocado 1/2 frozen banana 1 Tbl. date paste (or raw honey) Zest … Continue reading
Lemon Liver Flush
1 organic lemon, cleaned and quartered 4 cups of filtered water 2 T. Organic Extra Virgin Olive Oil 1 tsp. organic turmeric or ½ inch of organic turmeric root 1 … Continue reading
Heart Kidney Lung Smoothie
1/2 cup coconut water 1/2 cup filtered water 1 Tbl. coconut oil 1 Tbl. chia seeds 1 Tbl. moringa powder 1 small bunch of parsley leaves 1/3 piece of celery … Continue reading
Apple Cider Vinegar Healing Drink
Heal your body with this recipe: 6-8 oz. of warm filtered water (not microwaved) ½ – 1 T. Bragg’s Apple Cider Vinegar (ACV) ½ T. of Raw honey (local … Continue reading
ROCKIN’ ANTIOXIDANT JUICE
2 cups of filtered water 1 small organic beet 1 organic green apple ½ lemon, peeled ½ lime, peeled 2-3 purple cabbage leaves 1 clove fresh garlic 1 thumb nail … Continue reading
WATERMELON STRAWBERRY JUICE
3 cups watermelon (great source of B6) 1 cup (8-10) strawberries 2 cups filtered water Juice from ½ a lemon and ½ a lime 5 pitted dates 5 small basil … Continue reading
NUT MILK
In a Mason jar or comparable glass container empty 1 cup of raw organic almonds. Fill jar with filtered water and soak in water for at least 4 hours or … Continue reading
KIDNEY/GALL BLADDER CLEANSE JUICE
2 cups of filtered water 1 ½ organic tart apples quartered (green granny smith) 1 rib of organic celery 2 large cloves of fresh garlic roughly chopped 1 thumbnail piece … Continue reading
HCL STIMULATING JUICE
Optimal digestion depends upon food being doused with a healthy amount of stomach acid or hydrochloric acid (HCL) when it gets to the stomach. Without HCL, the digestion of protein, … Continue reading
Charged Water
Charged Water is filtered water that has been “charged” with energy boosting, immune enhancing and digestive stimulating nutrients. The easiest thing you can do to improve digestion, detoxification and weight control … Continue reading
Basic Breakfast Shake
Can’t get going in the morning? Experience a dip in energy after lunch? Need a snack every 2-3 hours to keep you going? Always hungry? Get cranky when you are … Continue reading
FROSTY WATERMELON DRINK
SLICED IS JUST THE BEGINNING! We love watermelon in juices, smoothies and salads. Try this! 2 ½ cups frozen watermelon cubes 1 sliced frozen banana 2-4 dates (to taste) 2-4 mint … Continue reading
COCONUT MILK
1 cup raw organic dried coconut 3 cups filtered water Blend and strain through nut bag. Keep pulp for breads, desserts or smoothies. Try coconut milk in this delicious evening … Continue reading
KOMBUCHA – FERMENTED TEA BEVERAGE
The ancient Chinese called this beverage the “Immortal Health Elixir”. Kombucha is made from sweetened tea that’s been fermented by a symbiotic colony of bacteria and yeast (S.C.O.B.Y.), a.k.a. “mother” … Continue reading
Pineapple Turmeric Smoothie
Turmeric is an incredible gift from nature with its many uses: detoxing, lowering inflammation and supporting a healthy estrogen balance in the body. Combine the power of turmeric with cleansing chia … Continue reading
thrivecoach12 