Real Maple Syrup
Real Maple Syrup is now considered a whole food and not just a sweetener. Yes, maple syrup consists of the simple sugars fructose, sucrose and glucose. However, because of this … Continue reading
Raw Honey
Raw honey has many health-promoting qualities. It contains natural antioxidants, enzymes, amino acids, vitamins, and minerals. Raw unprocessed honey contains calcium, iron, zinc, potassium, phosphorous, magnesium, copper, chromium, manganese and … Continue reading
Coconut Sugar
Coconut sugar has a low glycemic index and is also a nutrient powerhouse, filled with lots of vitamins, minerals and amino acids. Coconut sugar is minimally processed, unbleached and contains … Continue reading
Dates
Dates are a good source of dietary potassium and dietary fiber. They contain protein and trace elements including boron, iron, magnesium, manganese, selenium and zinc. The primary vitamins in dates are … Continue reading