thrivecoach12

To live vigorously and luxuriantly, to flourish

How to Make Your Own Non-Toxic Sunscreen

Researchers at the Environmental Working Group, a Washington-based, nonprofit, released their annual report claiming nearly half of the 500 most popular sunscreen products may actually increase the speed at which … Continue reading

November 17, 2016 · Leave a comment

The Short Days of Winter and Vitamin D

Do you tend to hibernate in the winter?  The sun sets (around 5:00 p.m.) and you no longer walk the park after dinner or run as many errands as you would … Continue reading

December 3, 2015 · Leave a comment

Celery

Celery has been a known diuretic for centuries.  Its natural sodium content balances fluid and other minerals in the body.  Celery also contains calcium, magnesium and potassium, making it helpful … Continue reading

October 7, 2015 · Leave a comment

Dates

Dates are a good source of dietary potassium and dietary fiber. They contain protein and trace elements including boron, iron, magnesium, manganese, selenium and zinc. The primary vitamins in dates are … Continue reading

April 2, 2015 · Leave a comment

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This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
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