Soaking RAW nuts, grains, seeds, and legumes
Nature has set it up so that the nut, grain and seed may survive until proper growing conditions are present. Nature’s defense mechanism includes nutritional inhibitors and toxic substances that … Continue reading
February 8, 2016 · 1 Comment
Raw Cookies
I have always been the family “baker”. Aunt Pam’s Christmas cookies were a tradition; both making and eating them. This is a tradition I had to finally let go. … Continue reading
November 24, 2015 · Leave a comment
Surviving the Summer Holidays
It seems there is never a good time to begin eating healthy. We all know the pitfalls of trying to eat healthy during the winter holidays. The summer time, with … Continue reading
July 22, 2015 · Leave a comment
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