Soul Hike; Heal Body and Soul
As an alternative health care professional, I have always looked to prevention and health maintenance over taking drugs for symptoms. In my capacity as a wellness coach, I’ve guided … Continue reading
Match Green Smoothie
1/2 cup coconut or almond milk 1/2 cup coconut water 2 tsp. matcha green tea powder 1/2 avocado 1/2 frozen banana 1 Tbl. date paste (or raw honey) Zest … Continue reading
Tryptophan
The main function of tryptophan is as a building block in protein synthesis (helps the body produce its own proteins). Dietary deficiency of tryptophan may cause the symptoms characteristic of protein … Continue reading
Tryptophan Deficiency
The main function of tryptophan is as a building block in protein synthesis (helps the body produce its own proteins). Dietary deficiency of tryptophan may cause the symptoms characteristic of … Continue reading
