thrivecoach12

To live vigorously and luxuriantly, to flourish

Almonds

Raw almonds are nutrient dense nuts that are a rich source of vitamin E, calcium, phosphorous, iron, manganese and magnesium.  They also contain notable amounts of zinc, selenium, copper, folate, … Continue reading

September 13, 2016 · Leave a comment

Coconut Water

Coconut water increases energy, strengthens the immune system, protects from bacteria and infections and helps you lose weight. Coconut water is abundant in the electrolyte minerals; calcium, magnesium and potassium.  … Continue reading

October 7, 2015 · Leave a comment

PROBIOTICS IN A JAR

When foods are fermented the bacteria predigests the food by slowly breaking down the carbohydrates, fats, and proteins to create micro flora. The metabolic activities performed by the micro flora … Continue reading

May 8, 2015 · 1 Comment

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This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
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