Almonds
Raw almonds are nutrient dense nuts that are a rich source of vitamin E, calcium, phosphorous, iron, manganese and magnesium. They also contain notable amounts of zinc, selenium, copper, folate, … Continue reading
September 13, 2016 · Leave a comment
Coconut Water
Coconut water increases energy, strengthens the immune system, protects from bacteria and infections and helps you lose weight. Coconut water is abundant in the electrolyte minerals; calcium, magnesium and potassium. … Continue reading
October 7, 2015 · Leave a comment
PROBIOTICS IN A JAR
When foods are fermented the bacteria predigests the food by slowly breaking down the carbohydrates, fats, and proteins to create micro flora. The metabolic activities performed by the micro flora … Continue reading
May 8, 2015 · 1 Comment
