To live vigorously and luxuriantly, to flourish


Mint is high in vitamins A, C and folate. It is also high in the minerals calcium, copper, iron, magnesium, manganese and zinc.  High in fiber, mint is well known for … Continue reading

April 8, 2015 · Leave a comment

Purple Cabbage

Purple cabbage, also known as red cabbage, is considered the most dense vegetable form of L-glutamine. Glutamine is a critical part of our digestive system and helps prevent and rebuild a … Continue reading

March 9, 2015 · Leave a comment

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This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
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