thrivecoach12

To live vigorously and luxuriantly, to flourish

Mint

Peppermint

Mint is high in vitamins A, C and folate. It is also high in the minerals calcium, copper, iron, magnesium, manganese and zinc.  High in fiber, mint is well known for its ability to reduce the severity of irritable bowel syndrome by relieving symptoms of gas, bloating, abdominal discomfort and diarrhea or constipation.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on April 8, 2015 by in Herbs & Spices, Nutrient Values and tagged , .

Contact Information

(618) 210-0803
thrivecoach12@gmail.com

Categories

This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
Follow thrivecoach12 on WordPress.com
%d bloggers like this: