Raw Ginger Snap Cookies
I know packaged products can have quality ingredients but nothing is as nutritious as home made RAW!!! These not only taste AMAZING, but they are by far more nutritious than … Continue reading
Soaking RAW nuts, grains, seeds, and legumes
Nature has set it up so that the nut, grain and seed may survive until proper growing conditions are present. Nature’s defense mechanism includes nutritional inhibitors and toxic substances that … Continue reading
Chocolate Zucchini Pie
When life gives you ZUCCHINI … make CHOCOLATE PIE! You read correctly, chocolate pie with zucchini. Last year we made chocolate zucchini bread and it is still a favorite but this chocolate … Continue reading
Basil Garlic Dressing/Dip
Raw Pumpkin Seed Basil Pesto was the most popular recipe from our last food class. The quantity and quality of nutrition in this recipe makes it a must for almost … Continue reading
KIDNEY/GALL BLADDER CLEANSE JUICE
2 cups of filtered water 1 ½ organic tart apples quartered (green granny smith) 1 rib of organic celery 2 large cloves of fresh garlic roughly chopped 1 thumbnail piece … Continue reading
HCL STIMULATING JUICE
Optimal digestion depends upon food being doused with a healthy amount of stomach acid or hydrochloric acid (HCL) when it gets to the stomach. Without HCL, the digestion of protein, … Continue reading
Chocolate Chili Caramel Bars
Bottom Brownie Layer 1 cup soaked and drained walnuts 1 cup soaked and drained almonds 1 cup chocolate brownie mix (from my office) 2 T. gold ground flax seed 2 … Continue reading