The Protein Debate
Could you be PROTEIN DEFICIENT? Symptoms of Incomplete PROTEIN DIGESTION ANXIETY, NERVOUSNESS, MOODINESS TMJ PAIN ACID REFLUX, CONSTIPATION, DIARRHEA JOINT PAIN, MORNING STIFFNESS, MUSCLE CRAMPS FLUID RETENTION, HBP, HEADACHES ADDICTIVE … Continue reading
April 27, 2017 · 2 Comments
Blue Zone Inspired: Daily Tweaks for Longevity
BLUE ZONES are rare longevity hot spots around the world that produce an above average number of HEALTHY, ACTIVE, CENTENARIANS. Dan Buettner is a National Geographic Fellow, who spent over … Continue reading
December 6, 2016 · Leave a comment