To live vigorously and luxuriantly, to flourish
BLUE ZONES are rare longevity hot spots around the world that produce an above average number of HEALTHY, ACTIVE, CENTENARIANS.
Dan Buettner is a National Geographic Fellow, who spent over a decade researching the possible cultural differences in each of these Blue Zone areas. He has since written at least 3 books on the subject and started the nationwide initiative called the BLUE ZONE PROJECT. The initiative helps communities, work places, schools and organizations implement longevity principals.
This class will also provide a tasting of a nutrient dense plant based recipe. Class includes handout with notes and recipes.
$25 per person
129 West First St.
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