Celery
Celery has been a known diuretic for centuries. Its natural sodium content balances fluid and other minerals in the body. Celery also contains calcium, magnesium and potassium, making it helpful … Continue reading
ALMOST BAKED RAW BROWNIE BITES
1 cup almond nut pulp (from almond milk)
1 cup Brownie Sprouted Flour (Raw, gluten free, vegan, high in fiber and protein IMG_1243– available at our office.)
1/3 cup Coconut oil (organic/unrefined preferred)
1/3 cup Tahini or almond butter
1/3 cup shredded raw coconut
1/2 cup RAW honey
1/2 cup Cacao nibs
1 tsp. raw vanilla powder
1/2 tsp. Himalayan salt
Peaches
Peaches contain fiber, 10 different vitamins, thiamin, riboflavin, vitamin B-6, niacin, folate and pantothenic acid & low levels of vitamin E and K. Peaches contain the antioxidant known as chlorogenic … Continue reading
Avocados
Avocados are considered one of the healthiest foods on the planet. This super-fruit contains in excess of 25 essential nutrients. Avocados contain vitamin B6 and folic acid, which help regulate … Continue reading
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