Onion
Onion is a powerful anti-septic that is rich in vitamins A, B and C. It is a potent source of folate, calcium, phosphorus, magnesium, chromium, iron and dietary fiber. Put … Continue reading
Mint
Mint is high in vitamins A, C and folate. It is also high in the minerals calcium, copper, iron, magnesium, manganese and zinc. High in fiber, mint is well known for … Continue reading
Cilantro
Cilantro is known to remove as much as 80% of heavy metals from the body within 42 days. It is considered one of the most effective and gentle detoxifiers of … Continue reading
Fennel Root
Fennel root, also known as fennel bulb, is rich in dietary fiber, vitamin C, folate (the natural form of folic acid), calcium, magnesium, potassium and manganese. This vegetable has been … Continue reading
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