thrivecoach12

To live vigorously and luxuriantly, to flourish

Cauliflower

Cauliflower is high in Choline, Sulfur, Vitamin C & Potassium! Cauliflower’s best nutritional aspect is the high daily value of vitamin C it delivers in one serving – an impressive 77%. Cauliflower is also a  good source of vitamin K, thiamin, riboflavin, niacin, B6, folate, pantothenic acid, magnesium, manganese, phosphorus and fiber. Cauliflower also contains numerous phytonutrients, such as indole-3-carbinol and sulforaphane that may help prevent prostate, ovarian, and cervical cancers.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Contact Information

(618) 210-0803
thrivecoach12@gmail.com

Categories

This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
Follow thrivecoach12 on WordPress.com
%d bloggers like this: