To live vigorously and luxuriantly, to flourish
Carrots are known to enhance vision but they also contain phytochemicals that have antioxidant, anti-bacterial, anti-inflammatory, and other health enhancing properties. Carrots are high in vitamins K, C, and the mineral potassium. Carrots are an excellent source of beta-carotene and alpha-carotene, compounds that are converted to vitamin A in the body.
Try them in my recipes: