ZUCCHINI PASTA: KEEPING IT RAW!
Spiralize 2 medium zucchini Boil filtered water in pot large enough to hold zucchini 1 tsp. Himalayan salt in water Remove water from heat and let cool a few minutes. Add … Continue reading
Basic Breakfast Shake
Can’t get going in the morning? Experience a dip in energy after lunch? Need a snack every 2-3 hours to keep you going? Always hungry? Get cranky when you are … Continue reading
Zucchini
Zucchini is loaded with nutrients known to aid in digestion, ease constipation, balance blood sugar, maintain both sex and brain hormones and curb overeating. Like melons, zucchini is mostly water … Continue reading
Cashews
Cashews contain 18 of the 20 amino acids used by humans, including all 9 essential amino acids. Cashews are one of the most concentrated food sources for Zinc. Zinc is … Continue reading