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Basil

Basil provides a healthy dose of Vitamin K which is essential for blood clotting.  Basil also provides Iron, Calcium, Vitamin A, Manganese, Magnesium, Vitamin C and Potassium. Basil contains DNA-protecting flavonoids, has anti-bacterial properties, combats inflammation, and promotes cardiovascular health.

Pumpkin Seed Basil Pesto

Pumpkin Seed Basil Pesto

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This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
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