“Meeting for a Common Purpose” in Japanese and originated from the social support groups in Okinawa, Japan.
Starting Monday May 15th, I will have an
“open door” atmosphere at
Absolute Flow from 12:30 – 2 pm.
You can stop in with questions
Bring your lunch (I will most likely be eating mine),
Hang around and chat about nutrition and health
Enjoy the support of likeminded people.
Bring in a food diary and I will help you tweak food choices.
MOAI MONDAY is a free service and ALL are welcome.