Blueberries

Blueberries are known to help keep arteries clear by reducing blood levels of artery-clogging LDL’s.  Blueberries have very high antioxidant levels, which is very beneficial for the cardiovascular system. They also contain pterostilbene, which lowers cholesterol.

Delicious blueberry recipes:

Blueberry Lemon Jam

Blueberry Sauce

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