To live vigorously and luxuriantly, to flourish
1 cup almond milk
2 cups raw buckwheat groats (soak in filtered water for 90 minutes)
1 tsp. cinnamon
¼ tsp. nutmeg
½ tsp. Himalayan salt
2 T. black strap molasses
Rinse buckwheat groats in cold water and drain. They will swell to approximately 2 ½ cups. For a chewier texture reserve ½ cup of the groats to add in by hand. Process all other ingredients in a food processor or blender until smooth. Stir in ½ cup of reserved buckwheat. Refrigerate in a covered glass container up to 3-4 days.
To serve, spoon 2-3 heaping tablespoons of groats into a small bowl. Add fruit and nuts. Enjoy!