To live vigorously and luxuriantly, to flourish

Apple Cider Vinegar Dressing

1 cup of olive oil

1/2 cup of apple cider vinegar

Juice from half of one lime

2 tablespoon of whole grain mustard or djion type mustard

2-3 cloves of garlic minced

1 T. of chopped fresh thyme

1 T. of chopped fresh basil

1 t. Himalayan salt

Pour over a salad of raw broccoli flowers, chopped apple, raisins, chopped red onion and chopped pecans.

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Contact Information

(618) 210-0803


This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
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