To live vigorously and luxuriantly, to flourish


1 cup raw organic dried coconut

3 cups filtered water

Blend and strain through nut bag.  Keep pulp for breads, desserts or smoothies.

Try coconut milk in this delicious evening snack Golden Pecan Ice Cream or in my Carrot Sweet Potato Soup.

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Contact Information

(618) 210-0803


This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
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