To live vigorously and luxuriantly, to flourish

Chocolate Pudding


1 1/2 cups almond milk

1/8 cup chia seeds (let soak in almond milk for 5 mins. before blending in other ingredients)

1 avocado

1 Tbl. coconut oil

1 small frozen banana

1/2 cup cacao powder

1/3 cup caramel date paste (or coconut palm sugar)

2 Tbl. real maple syrup

1 tsp. himalayan salt

Put all ingredients in blender and blend until smooth.

I seem to only have a picture of my 2 year old niece scarfing up her healthy “chocolate pudding” !  Forget “Jello”  with zero nutrition and harmful additives.  This treat is 100% nutritious!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Contact Information

(618) 210-0803


This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
Follow thrivecoach12 on
%d bloggers like this: