thrivecoach12

To live vigorously and luxuriantly, to flourish

Spicy Noodles and Bok Choy

Bok Choy Pics VII

Spicy Sauce

Ingredients

½  cup raw tahini

2 garlic cloves

1 T. fresh minced ginger or quality organic powder

2 T. dark real maple syrup or honey

1 T. apple cider vinegar

Juice and zest of ½  large lime or 1 small

1 T. organic sesame oil

1 T. Siracha

2 T. organic tamari or to taste

Instructions

Combine all ingredients in blender or food processor and blend until smooth. Set aside.

Noodles

Bok Choy Picture I

Ingredients

16 oz brown rice vermicelli noodles

Instructions

Cook brown rice noodles according to package instructions.

Stir-fry

Ingredients

1 T. sesame oil

2 medium sized carrots, julienned

1 red pepper, julienned

1 cup bok choy or one baby bok choy, chopped (separate leaves from stalk, stalks take longer to cook)

Bok Choy Recipe Pic III

¾ cup red cabbage, thinly sliced

½ cup large yellow onions, diced

1 package of shitake mushrooms sliced

3 T. fresh cilantro, chopped (optional garnish to finish off)

Instructions

Over medium-high heat in the sesame oil, add onions and cook until they start to turn translucent, stirring frequently.  Add in carrots, cabbage and bok choy stalks; sauté for 1 minute.  Add red pepper, shitake mushrooms and bok choy greens. Cook until just tender.  Remove from heat and add ¼ cup of spicy sauce and stir.

Bok Choy Recipe VII

Assemble

Arrange noodles on a plate.  Pile veggie mixture on top.  Garnish with more sauce and chopped cilantro.

Store extra sauce in the fridge or freezer.  Dilute with a bit of water and add siracha or tamari if needed.

Bok Choy Pics VII

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on June 29, 2016 by in Other-Main Dish and tagged , .

Contact Information

(618) 210-0803
thrivecoach12@gmail.com

Categories

This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
Follow thrivecoach12 on WordPress.com
%d bloggers like this: