thrivecoach12

To live vigorously and luxuriantly, to flourish

Raw Chocolate Raspberry Thumbprint Brownies

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1 cup almond nut pulp (from almond milk)

1 cup cacao powder

1/4 cup hemp seed

1/3 cup coconut oil (organic/unrefined preferred)

1/3 cup tahini

1/2 cup date paste (low glycemic, high in protein and fiber)

1/4 cup real organic maple syrup

1 tsp. raw vanilla powder

1/2 tsp. cinnamon

1/2 tsp. nutmeg

1 tsp. Himalayan salt

Mix all ingredients together in large bowl. Use small scoop or roll dough into small balls. If too soft, refrigerate for half hour and try again.

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Put balls directly on paraflex sheet or wax paper and push an indent into the center of the ball with thumb.

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Fill the thumbprint with Raspberry Chia Jam.

Raspberry Fruit Leathers VIIMG_1902 IMG_7154Remove brownies from paraflex sheet to dehydrator screens.

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Dehydrate for approximately 4-6 hours.


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IMG_6375Store in the fridge in covered glass container.  Eat straight out of the fridge or pop in dehydrator to warm for about 20-30 minutes.

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Contact Information

(618) 210-0803
thrivecoach12@gmail.com

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This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
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