To live vigorously and luxuriantly, to flourish



  • Seeds from one pomegranate (approximately 1 cup)
  • 1/4 cup Goji berries
  • Basic Chocolate sauce or  62% cacao chips

IMG_55343Seeds must be completely dry.  If you do not have a dehydrator,  put seeds on a cookie sheet and put in a warm oven for 10-15 minutes or until sticky. Or, dehydrate on a paraflex sheet or parchment paper for approximately 1 hour at 105.

Basic Chocolate Sauce:

  • 14 pieces of cacao paste
  • 1 T. cacao butter
  • 2 T. coconut oil
  • ¼ cup raw sugar
  • ¼ cup real organic maple syrup or ¼ cup date paste
  • 1 tsp. vanilla powder
  • 1 tsp. maca powder
  • 1 tsp. Himalayan salt

Use a double boiler or boil water in a pot and set a glass bowl or another pot over the top.  Melt ingredients in top bowl without cooking.

To assemble, use small paper muffin cups or assemble as cluster on a cookie sheet.  Drizzle a small amount of chocolate sauce into the cup.  Fill cups with pomegranates and a few goji berries.  Drizzle more chocolate on top.  Sprinkle a slight amount of Himalayan salt on top and set in the freezer until set.  Can be stored in refrigerator in a covered container.

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(618) 210-0803


This information is for educational purposes only and is not meant in any way to diagnose, treat or interfere with prescribed medical care.
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